Recently I was asked, ok I've been asked a lot over the past decade, how to know if you're using quality supplements! So here's a little snippet of what I'm teaching on this week in my Restored and Revitalized Course, to help you find the best for you and your family as well as where to find them!
- GMP (Good Manufacturing Practice) Certified (FDA standard, part of USP:United States Pharmacopoeia)
- 3rd party tested
- Formula based on studied dosage
- Gluten, dairy, soy etc. free
- Where it comes from (China etc.)
- Not paying huge money for marketing (money instead goes to research)
- Taste (fish oils that taste fishy are rancid and most likely doing more harm than good)
- Read reviews
- Don’t get your supplements where you get your paper towels and toilet paper!
Reputable Quality Supplement Brands:
Ortho Molecular Products