Did Someone Say Makeup?!

Let’s keep talking about toxins

The average woman uses 12 beauty or skincare products a day that contain over 168 different toxic chemicals (Environmental Working Group)

The worst place to ingest chemicals is your skin, as it is your largest organ and it only takes 26 seconds to be absorbed

Side effects of cosmetic chemicals that can cause immediate reactions include: allergies, skin rash, headache, mood disturbance, brain fog or fatigue. Not to freak you out but when chemicals are continually compounded they CAN eventually lead to cancer, fertility issues, birth defects, neurological disturbances, and even auto-immune issues.

Don’t get my wrong I LOVE makeup as you can tell by my for real Makeup Arsenal (not pictures my airbrush machine and brush collection...) but if you’re going to be purchasing skincare and beauty products/cosmetics, why not make the extra effort to go as organic and natural as possible?! Ok fine, so I still use some “prestige brands”...

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Let’s talk about zinc

Zinc supplementation has been a game changer for me specifically in improving gut health, boosting my immune system and helping to regulate hormones.


SIGNS OF ZINC DEFICIENCY
Lowered immune system
Loss of taste and/or smell
Digestive problems
Hair loss
Chronic fatigue
Poor concentration
Nervous system dysfunction
Hormonal imbalances
Low testosterone (in Men)
Change of appetite (increase or decrease)
Worsening memory
Infertility
Change in weight gain or loss
Slowed ability to heal
Aging skin
Poor muscle tone

BENEFITS OF ZINC:
Improved immune function
Boosted metabolism
Balancing health inflammation
Hair growth
Antioxidant benefits
Balances hormones
Helps regulate healthy blood sugar levels
Assists in digestion and gut function
Decreases loose stool (diarrhea)
Improves fertility
Increases testosterone & sperm count
Supports liver health
Boosts muscle tone

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