My coaching is designed to create powerful breakthroughs without wasting your time. Together, we’ll identify what’s really going on beneath the surface, build the habits that support your healing, and create a clear plan to move you forward. You’ll get the support, structure, and accountability you need to finally overcome what’s been holding you back.
My Coaching Clients Receive:
- Personalized coaching curriculum designed specifically for your goals
- Weekly/ Monthly coaching sessions
- Specific action-oriented assignments
- Direct email access to your coach
- Confidential advice and accountability
- And much, much more!
 What do high achievers like Michael Jordan, Princess Diana, and Oprah all have in common? They worked with coaches. Because even at the top, the right guidance creates the edge that leads to lasting success. If you’re ready to stop spinning your wheels and finally create real results, my coaching programs are here to help.
This is your chance to experience focused, intentional growth with support that’s fully aligned with your goals and your health. Want to explore how personalized coaching can help you or your team reach the next level? Click here to learn more.
Health & Fitness
Healthy eating and exercise are the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer.Â
Brea Sharron will show you how to rev-up your health, energy and fitness in this exciting session:
- How to Unlock the Secrets of Anti-Aging
- The Busy Executive’s Fast-Take on Nutrition
- The 10-Minute Challenge:Â Maximum Health with Minimum Commitment
- 5 Prescription Alternatives that Really Work
- How to Get Fired Up, Not Burned Out
Janice McQueen Ward
"I came to Brea feeling overwhelmed and disconnected from my body. Nothing was working...but Brea got me back on track! Because of her expertise and personalized care, I feel more balanced, energized, and healthy. Brea is unique in that she combines knowledge and guidance, with heartfelt compassion. Thank you, Brea!"
Deesha Sunnassee
"Before I began working with Brea I had a history of being overworked, overwhelmed and overweight. Through working with Brea I have been able to naturally rebalance my body through eliminating toxicities and replacing deficiencies!"
Dayna Belcher
"Brea Sharron Estep’s integrative health and fitness coaching is real – deal, doable, and results-producing!Â
She brings the how – to’s and I bring the implementation.  That WINNING combination has taken me to a reset on my overall health, and so far 31 pounds of weight loss.  Her success tips and motivation have proven to be the edge I have needed to stay on point along my health journey!” Â
Krista LoPresti
"Before working with Brea I had a steady workout routine and healthy diet. My body had reached its max results and I was pretty content. (Or so I thought) After just 3 weeks of working with Brea, my body was in the best shape it had been in years. I realized she had the missing pieces in my health puzzle that my body needed to reach its full potential. The results were undeniable and I’ve been hooked ever since! Her passion for health is contagious and I highly recommend others to invest in their health with Brea."
Jan Kellogg
"Brea is a refreshing, encouraging coach. Her knowledge and genuine concern over each client to help us
meet our goals is motivating. Her classes are fun and can be challenging.
Never fear, if you are struggling, she is watching and will make personal adjustments to help you move from where you are at toward your own goals.
After working with Brea I feel stronger, healthier and better equipped to greet each new day."
Noel Hill
"I worked out with Brea for several weeks to strengthen my body for a more regular running regimen. She is not only easy to interact with she is incredibly talented at what she does and knew exactly how to prepare me to meet my goals. I plan on regularly working with her to continue my strengthening and improve my overall health and lifestyle. When we train together I honestly feel like I'm hanging out with a friend, and not working out which often can feel like "work". I would highly recommend her services!"
Cheryl Marquart
"I so enjoyed our sessions. It really helped me to get more onboard with the whole process for better health and wellness. What really helped to motivate me was hearing other people's successes and trials. Together with all your wonderful guidance, I was able to get motivated and be in a better place. Thanks much for all of your fun, guidance, wonderful love and support."
Julia Trotto
"Brea, I have loved this experience!
You have changed my life for the better and I am so thankful for this experience. Thank you!"
Shay Hanson
"I’m so excited for the progress I’ve made with your program, especially when I didn’t think I would be able to lose the weight!
Best decision I made to take control of my health. Lost the weight, and l've easily maintained the weight loss. Thank you so much, Brea!"
Tina Sarcevich
Thank You! You’re amazing and always inspirational. I treasure the many things I have learned from you.Â
Michele Kin
"I am 100% confident in what Brea teaches and Practices. After having my two babies I didn't think I would be back in a bikini. She helped me make this happen. She not only got me into a bikini she gave me the confidence to compete in a "itty bitty bikini".
Thanks for all you do Brea"
Patty Hagedorn
"Thank you for your help. I thought i would never lose this weight and i am well on my way to my goal. You made the whole process better.
I also wanted to let you know that I had my yearly blood work done and my overall cholesterol which was 219 last year was 189 this year. I credit that to how you helped me change my diet."
Download Your Gift Now!
The Clean Copycat Cookbook
Learn how to create your restaurant favorites in a healthy way at home!
- All natural, gluten free, dairy free, soy free and organic recipes
- Quick and easy
- Perfect for the whole family or girls night in
