COACHING
If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process.
Pursue a more focused level of intentional growth through our transformational coaching services.
My transformational coaching curriculum is designed to produce maximum results in minimal time to finally get your health and body back, holistically. I support you in developing and refining the skills you need to succeed. I will help you confront challenges head-on and develop a plan of action to overcome what has hindered you in the past. Together we will work through the DESTRESSED (Diet, Exercise, Stress Reduction, Toxin Removal, Rest, Emotional Balance, Supplementation, Success Mindset/Spirituality, Education and Delivery) in addition to you at home functional medicine labs to get to the underlying root cause.
Coaching Clients Receive:
- Personalized coaching curriculum designed for you
- Weekly/ Monthly coaching sessions
- Specific action-oriented assignments
- Direct email access to your coach
- Confidential advice and accountability
- Personalized Wellness Plan
- Customized Workouts
- 5 Functional Medicine Labs included
- And much, much more!
What did Michael Jordan, Princess Diana, Bill Gates and Oprah Winfrey all have in common? They all used coaches. Even at the peak of their careers, great leaders continue to use coaches to help them achieve more. If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results!
Pursue a more focused level of intentional growth through our transformational coaching services. To learn more about how you or your team can benefit from our customized coaching solutions click here.
Health & Fitness
Healthy eating and exercise are the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer.
Brea Sharron will show you how to rev-up your health, energy and fitness in this exciting session:
- How to Unlock the Secrets of Anti-Aging
- The Busy Executive’s Fast-Take on Nutrition
- The 10-Minute Challenge: Maximum Health with Minimum Commitment
- 5 Prescription Alternatives that Really Work
- How to Get Fired Up, Not Burned Out
Download your FREE GIFT NOW!
The Clean Copycat Cookbook - Written by Brea Sharron
Learn how to create your restaurant favorites in a healthy way at home!
- All natural, gluten free, dairy free, soy free and organic recipes
- Quick and easy
- Perfect for the whole family or girls night in
What People Are Saying:
Krista LoPresti
"Before working with Brea I had a steady workout routine and healthy diet. My body had reached its max results and I was pretty content. (Or so I thought) After just 3 weeks of working with Brea, my body was in the best shape it had been in years. I realized she had the missing pieces in my health puzzle that my body needed to reach its full potential. The results were undeniable and I’ve been hooked ever since! Her passion for health is contagious and I highly recommend others to invest in their health with Brea."
Cheryl Marquart
I so enjoyed our sessions. It really helped me to get more onboard with the whole process for better health and wellness. What really helped to motivate me was hearing other people's successes and trials. Together with all your wonderful guidance, I was able to get motivated and be in a better place. Thanks much for all of your fun, guidance, wonderful love and support.
Deesha Sunnassee
"Before I began working with Brea I had a history of being overworked, overwhelmed and overweight. Through working with Brea I have been able to naturally rebalance my body through eliminating toxicities and replacing deficiencies!"
Julia Trotto
"Brea, I have loved this experience! You have changed my life for the better and I am so thankful for this experience. Thank you!!
Jan Kellogg
"Brea is a refreshing, encouraging coach. Her knowledge and genuine concern over each client to help us
meet our goals is motivating. Never fear, if you are struggling, she is watching and will make personal adjustments to help you move from where you are at toward your own goals. After working with Brea I feel stronger, healthier and better equipped to greet each new day."
Shay H.
I’m so excited for the progress I’ve made with your program, especially when I didn’t think I would be able to lose the weight! Thank you!
Noel Hill
"I worked out with Brea for several weeks to strengthen my body for a more regular running regimen. She is not only easy to interact with she is incredibly talented at what she does and knew exactly how to prepare me to meet my goals. I plan on regularly working with her to continue my strengthening and improve my overall health and lifestyle. When we train together I honestly feel like I'm hanging out with a friend, and not working out which often can feel like "work". I would highly recommend her services!"
