Brea Sharron
Integrative Health Practitioner
I help women who have tried every diet, workout, or doctor illuminate their beauty from the inside out, uncover the root causes of their body’s "dis-ease," and finally reclaim their health and vitality holistically.
For years, I struggled with chronic pain, weight gain, hormonal imbalances, and prescriptions that never offered real solutions. I hit a breaking point and decided to take my health into my own hands by studying integrative health. Through a holistic approach that includes functional medicine, Ayurveda, and naturopathy, I finally found the answers I had been searching for.
Today, I live pain-free, off medication, and full of energy and now I help other women find that same freedom. If you're ready to stop guessing and start healing, I would love to connect with you.
Download Your Gift Now!
The Clean Copycat Cookbook
Learn how to create your restaurant favorites in a healthy way at home!
- All natural, gluten free, dairy free, soy free and organic recipes
- Quick and easy
- Perfect for the whole family or girls night in
Are you sick and tired of being STUCK?
I help women just like you who’ve tried every diet, workout, or doctor and still don’t feel like themselves. Together, we uncover what’s really going on inside your body so you can finally heal, feel good again, and get your life back.
I know what it’s like to follow all the rules, push through the pain, and still wonder why nothing is working. Ignoring the symptoms doesn’t make them go away, it only makes things harder in the long run. But you’re here now, and that means you're ready for a new path. The difference between staying stuck and stepping into lasting health is taking that first step toward real answers.
Did you know there is a sequence to SUCCESS?
Feeling better doesn’t happen by chance. It happens when you understand what your body is really trying to tell you and take action with the right support. When you pair the right knowledge with consistent, intentional steps, your health can change faster than you think.
I’ve lived it. After years of trial, error, and frustration, I discovered a holistic approach that gets to the root cause and creates lasting results. What if you didn’t have to live in survival mode anymore? What if you could feel good most days, not just once in a while?
I’m here to help you learn how to create more of those good days and take control of your health, your energy, and your life.
Achieve greater success, faster, with fewer setbacks.
COACHING
What do top performers and world-changers have in common? They invest in the right guidance. Even when I owned a gym and looked the part, I still felt broken inside. Real change came when I got honest, took action, and created a plan. If you're tired of trying everything and still feeling stuck, my coaching is designed to help you uncover the root cause and take back control of your health.
ONLINE TRAINING
Looking for in-depth wellness support that fits into your life? I’ve created step-by-step online programs that walk you through how to finally feel like yourself again. You’ll get the tools, education, and encouragement to start healing on your own terms. Everything I teach comes from both lived experience and proven research, so it won’t just inform you, it will transform you.
PUBLIC SPEAKING
Need a speaker who can connect, uplift, and deliver real value? I share my personal health journey, from breakdown to breakthrough, with authenticity and energy that inspires action. Whether it's a stage full of professionals or a room of women ready to reclaim their health, I bring practical tools and fresh perspective that create more than a moment, they spark lasting change.
Jan Kellogg
"Brea is a refreshing, encouraging coach. Her knowledge and genuine concern over each client to help us
meet our goals is motivating. Her classes are fun and can be challenging.
Never fear, if you are struggling, she is watching and will make personal adjustments to help you move from where you are at toward your own goals.
After working with Brea I feel stronger, healthier and better equipped to greet each new day."
Krista LoPresti
"Before working with Brea I had a steady workout routine and healthy diet. My body had reached its max results and I was pretty content. (Or so I thought) After just 3 weeks of working with Brea, my body was in the best shape it had been in years. I realized she had the missing pieces in my health puzzle that my body needed to reach its full potential. The results were undeniable and I’ve been hooked ever since! Her passion for health is contagious and I highly recommend others to invest in their health with Brea."
Noel Hill
"I worked out with Brea for several weeks to strengthen my body for a more regular running regimen. She is not only easy to interact with she is incredibly talented at what she does and knew exactly how to prepare me to meet my goals. I plan on regularly working with her to continue my strengthening and improve my overall health and lifestyle. When we train together I honestly feel like I'm hanging out with a friend, and not working out which often can feel like "work". I would highly recommend her services!"
From The Blog
5 At-Home Functional Medicine Lab Tests That Finally Helped Me Lose Weight, Reduce Pain, and Heal from the Inside Out
After over a decade of unexplained weight gain, chronic pain, and countless prescriptions from well-meaning doctors, I knew something deeper was going on in my body. I didn’t need another diagnosis—I needed answers. Real, root-cause answers...
Struggling With Nighttime Anxiety? Try These 6 Simple, Natural Fixes Tonight
Ever lay in bed with your mind racing, heart thumping, and sleep nowhere in sight? You’re not alone. Nighttime anxiety is incredibly common—and incredibly frustrating. The day’s done, your to-do list is (mostly) complete, and yet your body feels like it’s stuck in go-mode...
Should You Start Exercising Before or After You Lose Weight?
I’ve tried to put on muscle for years. Legit high protein diet, heavy weights, creatine supplements… the works.  However women don’t naturally “bulk up” due to estrogen- I’m sure there is some genetic freak or two out there exception to every rule- however the “bulky” women you see usually aren’t all natural.
