We'll ya'll here's what I've been up to... August 6th I competed in the Fitness America Carolinas Show and placed 2nd. Not very happy about it, but I was up against some tough competition (still waiting on official scores but apparently it was close)... Anyway, I had a lot of fun, did the best I could and had a wonderful team (Savage Girls) backing me and great friends to support me which is better than any trophy! So on to the next one!
It kills me to say but my father (and best friend) passed away August 29th 2011, so I've decided to pull out of the Fitness America Dixie Showdown I was planning on doing Oct 2nd in Atlanta. So focus on my current clients and building my clientele back up. Ok, fine, all the cookies, pies and breads everyone brought over didn't really help either...
After a week of eating processed high sugar, high carb and high fat foods (hey it would be rude not too) I remember why I eat clean year round instead of just in "contest prep;" my tummy can't take it!!!! Plus I can't take being so tired and icky feeling... So back to my grilled chicken for me! Plus Fitness America (the big Mac Daddy) is Nov 18th in Vegas... and I've never really been to Vegas.... ;)
Quote of the day:
"It never gets easier... you just get stronger"