Brea Sharron Estep
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1/12/2012

Trying to up my blogging game!

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So, getting better blogging... at least points for effort right ya'll? Lol! Hope everyone is still rocking and rolling through there New Years resolutions!  Believe it or not I actually love the packed out gym to keep me motivated and accountable, if the rest of the world can do it so can I! However, I'm gonna be honest with ya'll I'm struggling myself... getting up before the sun comes up in the coldddd (ok so its like in the 30s... were not talking snow or anything) to train myself before my clients, is rough! Again with the honestly, after letting my diet loosen up a bit (note there was still a diet lol) in December it's  hard not to remember what all those holiday leftovers taste like (thank heavens for my isagenix shakes everyday)!  But for me I just remember to keep my eye on the prize (for me show season and up coming photo shoots) and take it one day at a time.  Most importantly I try to remind myself why I'm so dedicated to my health and fitness. I started this journey after I noticed how much better I felt, my fibromyalgia is quite a pain sometimes and eating clean and keeping my body strong and flexible makes me forget I ever even had days where walking up the stairs was a challenge... So my challenge to ya'll this year is don't focus solely on how you look, make your fitness goals all about how you FEEL! <3 ya'll!

Quote of the day:
"This is just another bump in the road, this a speed bump to slow me down... Just another challenge for me to over come... This is just a push to make me work harder, fuel for my passion, and make me want it even more... It's just another way for me to prove what I've got, how strong I am and how I always bounce back... This too is just a test of my faith... A miracle it wasn't worse... and really all just another blessing in disguise.."

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getusinbed link
10/26/2013 09:36:46 am

I had no idea it was so easy to create a free blog here at Weebly, thanks.

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  • Home
  • About
  • Services
  • Testimonials
  • Get Started
  • Extras
    • Gallery
    • Blog
    • Workouts
    • Fit Tips
    • Healthy Grocery List
    • Favorite Things
    • Product Reviews >
      • Hair Products & Tools
      • Makeup
      • Preworkout
      • Protein
      • Other
    • Recipes >
      • Air Fryer Paleo Chicken Tenders
      • Baked Butternut Squash
      • Blueberry Cheesecake
      • Caramel Nut Granola
      • Clean Apple Pie
      • Clean Cashew Chicken
      • Clean Crockpot Chicken Noddle Soup
      • Chicken Tortilla-less Soup
      • Chipotle Lime Shrimp
      • Chocolate Chip Protein Cookies
      • Chocolate PB Protein Lava Cake
      • Cilantro Lime Chicken
      • Fresh Salsa
      • Get Well Soon Soup
      • Gluten Free Avocado Brownies
      • Gluten Free Chocolate Chip Cookies
      • Grilled Asparagus
      • Hearty Minestrone Soup
      • Not So Chunky Monkey Cookies
      • Maple PB2 Protein Pancakes
      • One Pan Chicken Sweet Potatoes and Veggies
      • Paleo Pumpkin Muffins
      • PB2 Ezekiel Bread French Toast
      • Protein Brownies
      • Protein Cheesecake
      • Protein Energy Bites
      • Pumpkin Protein Pancakes
      • Protien Shake Smoothies
      • Sugar Free Sweet Potato Souffle
      • Sugar Free Salad Dressing
      • Sweet Potato Chips
      • Tuna Burgers
      • Tuna Scramble
      • Turkey Chili