We'll update on the collar bone situation... Finally went to the doctor yesterday and I did in fact sprain my AC join (part of the collar bone where it connects with the sternum) Unfortunately it's a rather tricky injury to treat and hard to put back in place correctly. Especially since my pecs are so strong (which is not a bad thing!). But lucky for me I have a great chiropractor who I've been seeing for years who can fix everything I've ever managed to mess up (even sinuses) Dr. Damien Rodulfo at Healing Hands Chiropractic (www.greensborosportschiro.com). So he put it back in place worked on the pec and traps a bit, taped me up and told me to come back on Mon. Still trying to train although my workouts aren't nearly as intense as I would like but still getting the cardio and dieting (thank heaven for Isagenix making it enjoyable and tasty to eat clean) in, so all is well. I hate not giving it all I've got training but for the next few weeks it's better for me to think big picture and play it safe not sorry. It's gonna be a big year and I'm 10 weeks out from my next show in Atlanta, so bring it on! I can't wait to be on stage again!!
In other news Easter in 2 weeks and I still haven't had peanut or almond butter!!! Haha! I've got another recipe up for "Get well soon soup" so make sure ya'll check that out as well!
Quote of the day:
"Where there's a will there's a way, and each and