Brea Sharron Estep
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      • Chipotle Lime Shrimp
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      • Chocolate PB Protein Lava Cake
      • Cilantro Lime Chicken
      • Fresh Salsa
      • Get Well Soon Soup
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      • Gluten Free Chocolate Chip Cookies
      • Grilled Asparagus
      • Hearty Minestrone Soup
      • Not So Chunky Monkey Cookies
      • Maple PB2 Protein Pancakes
      • One Pan Chicken Sweet Potatoes and Veggies
      • Paleo Pumpkin Muffins
      • PB2 Ezekiel Bread French Toast
      • Protein Brownies
      • Protein Cheesecake
      • Protein Energy Bites
      • Pumpkin Protein Pancakes
      • Protien Shake Smoothies
      • Sugar Free Sweet Potato Souffle
      • Sugar Free Salad Dressing
      • Sweet Potato Chips
      • Tuna Burgers
      • Tuna Scramble
      • Turkey Chili

2/22/2011

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Hey Ya'll,
First of all welcome! Let's see here, I suppose I should tell ya'll a little about me. I'm Brea Sharron, a born and raised Carolina girl (in case the "ya'll" didn't give that away) from Greensboro NC. I'm a personal trainer, dance teacher, and I do a little fitness modeling here and there. I have a Sheltie Bella Grace who loves me dearly and will always eat the food I can't stomach (which is currently protein shakes and broccoli). Besides fitness I love being on the water, cooking and creating new recipes as well as changing around some of my favorites creating healthier versions which I can't wait to share with ya'll. Hmm I guess I should mention the important stuff, this will be my second year in NPC bikini and I'm gearing up for the North Carolina States and the Jr. USAs. From there I wanna hit the IFBB North Americans and Nationals again, but we'll talk more about that later. Thank you guys so much for checking in and more soon!!!

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  • Home
  • About
  • Services
  • Testimonials
  • Get Started
  • Extras
    • Gallery
    • Blog
    • Workouts
    • Fit Tips
    • Healthy Grocery List
    • Favorite Things
    • Product Reviews >
      • Hair Products & Tools
      • Makeup
      • Preworkout
      • Protein
      • Other
    • Recipes >
      • Air Fryer Paleo Chicken Tenders
      • Baked Butternut Squash
      • Blueberry Cheesecake
      • Caramel Nut Granola
      • Clean Apple Pie
      • Clean Cashew Chicken
      • Clean Crockpot Chicken Noddle Soup
      • Chicken Tortilla-less Soup
      • Chipotle Lime Shrimp
      • Chocolate Chip Protein Cookies
      • Chocolate PB Protein Lava Cake
      • Cilantro Lime Chicken
      • Fresh Salsa
      • Get Well Soon Soup
      • Gluten Free Avocado Brownies
      • Gluten Free Chocolate Chip Cookies
      • Grilled Asparagus
      • Hearty Minestrone Soup
      • Not So Chunky Monkey Cookies
      • Maple PB2 Protein Pancakes
      • One Pan Chicken Sweet Potatoes and Veggies
      • Paleo Pumpkin Muffins
      • PB2 Ezekiel Bread French Toast
      • Protein Brownies
      • Protein Cheesecake
      • Protein Energy Bites
      • Pumpkin Protein Pancakes
      • Protien Shake Smoothies
      • Sugar Free Sweet Potato Souffle
      • Sugar Free Salad Dressing
      • Sweet Potato Chips
      • Tuna Burgers
      • Tuna Scramble
      • Turkey Chili