Happy New Year! Hope everyone's year kicked off with a bang! Mine sure has and I'm ready to make this year the best year yet!
Instead of focusing all my time and enery on doing show after show I've made the resolution to enjoy life this year. If I end up looking three or four weeks out from a show I might do one, if not then I won't. I'm done killing myself just to say I got onstage when I know that's not when and how I come in my absolute best. Life is too short to not enjoy and I've got a lot to enjoy this year! Over thanksgiving my Prince Charming, Tim proposed to me and of course I said yes and I'm not spending the most exciting time in my life worried about if the scale says up a pound or two or how many calories are in one glass of wine.
To be honest I think I've lost a pound or two over the holidays by actually relaxing and not taxing my body with stress, low calories/carbs and high cardio. Don't get me wrong I'm not completely off the clean band wagon, far from it. I did have a nice Christmas dinner, a few drinks with the relatives and over New Years. However I'm enjoying eating clean and honestly I really don't want all the sugar and garbage.
More to come on this in a few days (hopefully) but time for a little cardio!
Quote of the day:
In order to grow we must change, in order to change we must be uncomfortably stretched shaped and sharpened... And the process never really ends if we continue to grow... -Brea